Journey Within: A 10-Session Private Workshop Exploring IFS Through Soul Collage®

A creative, soulful path to self-discovery, healing, and inner connection.

Your inner world is rich, layered, and full of wisdom waiting to be uncovered. In this one-on-one, 10-session workshop, you will embark on a deeply personal and creative journey using Internal Family Systems (IFS) therapy and Soul Collage®, two transformative practices that will help you explore, understand, and embrace all parts of yourself.

Guided by a trained therapist and certified Soul Collage® facilitator, this experience is designed to bring your inner world to life through imagery, intuition, and deep self-reflection. Each session is a unique opportunity to meet the many parts of yourself with compassion, curiosity, and creativity.

What to Expect

This private workshop offers a gentle yet powerful way to connect with your inner landscape. Through guided IFS practices and Soul Collage®, you will:

🌿 Discover and Deepen Your Connection to Your Inner Parts – Engage with the different aspects of yourself that hold emotions, wisdom, and past experiences.
🎨 Use Creativity as a Pathway to Healing – No art experience is necessary! Through the intuitive process of Soul Collage®, you will create visual representations of your internal world.
💛 Develop Self-Compassion and Understanding – Learn how to listen to and care for your parts, rather than feeling stuck in inner conflict or self-judgment.
🔮 Experience a New Way to Heal – This is not traditional talk therapy. It’s a creative, visual, and experiential process that allows healing to unfold in a way that feels organic and deeply personal.

This one-on-one experience is tailored to your pace, your process, and your unique needs—sessions are scheduled at a time that works for you, offering flexibility and a deeply personalized approach. Sessions can be done in person in Sebastopol, CA, or online anywhere in California or Oregon.

Who Is This For?

This workshop is ideal for those who:

✨ Feel drawn to self-exploration but want a different, more creative approach to healing
✨ Are familiar with IFS and want to deepen their connection with their inner parts in a new way
✨ Experience inner conflict, self-doubt, or emotional blocks and want a fresh way to move through them
✨ Love visual or creative expression but don’t consider themselves “artists” (No artistic skills are needed!)
✨ Are navigating a life transition, grief, or personal growth and want to engage in a process of deeper self-discovery
✨ Want private, one-on-one guidance rather than a group setting

A Unique Path to Healing

This is more than a workshop—it’s a sacred, creative journey into the depths of your being. Whether you are seeking clarity, emotional healing, or simply a new way to connect with yourself on a deeper level, these sessions offer a profound opportunity to embrace all parts of you with love, curiosity, and understanding.

💬 Spots are limited—reach out to schedule your free consultation. Let’s begin your journey together. 🖤Support Group One